Musings
Threads of thought, small wisdoms and everyday noticings.

September 21, 2026
Pearls
I've been thinking about perspective, about how it affects the way we see the world and how we move within it.
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September 19, 2026
Menopause: Itโs Time to Change the Story
A small change to the weekly rhythm. Somatic sessions move to Tuesday mornings and a new late-afternoon slot opens on Thursdays.
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