
Somatic Therapy




What to expect
Our experiences in life can affect us emotionally as well as physically. Somatic therapies work with the body and the nervous system to address what has been embodied and to support the release of what no longer serves us. I mostly work with Spinal Flow, Kinesiology and Primitive Reflex integration but can draw on a wider range of approaches if necessary. Each technique offers a distinct and wonderful way of working with the body.
My approach is tailored to what is most appropriate for you and just as every person has their own story every person responds in their own way and in their own time, supporting the bodyโs innate wisdom and capacity for healing and optimal health and wellness.

A few things to knowโฆ
Come with a willingness to engage in your own healing
Sessions are tailored to you
Wear loose comfortable clothing
You remain fully clothed throughout
All therapies are gentle and non-invasive
Each therapy has its own approach and techniques
If appropriate, I draw from a wider range of approaches
Questions are always welcome


